Staff Members Sifu Steven F. Tarrago Wellness (Biography) Sifu Steven F. Tarrago, was born in Coral Gables, Florida in 1964. He started his Martial arts training at the age of ten, with various systems/styles of the Asian arts and Yoga. In 1978 he became a practitioner of Ken Zen Ichi Nyo, the art of Zazen (mediation) and Matusbayashi Ryu (moving meditation). He was first introduced to the Zen Philosophy by Shihan/Master Moises Colon and later Renshi/Master Kenneth Ruiz. This system of Buddhist internal holistic meditation was directly learned from two Japanese Zen Buddhist priest, Shioshin Nagamine and Zenko Hishiki. This awakened him to the path of natural healing disciplines as he gravitated towards the Chinese internal arts. In 1991, he became a practitioner of the Old Shaolin Art of Kun Tao. This art finds its roots in the traditional Qi Gong systems of Ba Gua, Tai Chi and Xing Yi. As a direct disciple of Grand Master Bapak Willem De Thouars, Mr. Tarrago is recognized as a Guru/Sigun and certified in Kun Tao Silat. He is continuing his research in Dragon Gate Qi Gung, and Chinese Internal Arts with Dr. Gordon Xu and Master George Xu. Steven Tarrago is a certified Sensei (instructor) in Ken Zen Ichi Nyo and a Reiki master. Sifu Steven Tarrago is also a certified aroma therapist.  and is a certified senior instructor of Qi gong. His 33 years of experience in the wellness arts has allowed him to give seminars and workshops. For a complete bio click here     About Amy  C.  Tarrago Amy C. Tarrago is the Director of Twin Dragons Martial and Internal Research Institute of Arts and Body Motion Institute. As a Professional Instructor, and coach she shares her 22 years of experience in sport science and the arts to empower senior citizens, adults and youth. She began her formal sport science and artistic education at the age of 6. By 10 years old she became a member of Cuba’s Pre-National synchronized team.  In 1985 got chosen to be part of Cuba’s National synchronized swimming team. participated and won many individuals and team national and state competitions, studied kinesiology, sports bio-mechanics, sport strengthen and conditioning along with artistic expression. In 1991 travel and was accepted as member of the USA - Blue sharkettes synchronize swimming team in where she continue to expand her learning and competition level. She was the co-owner and director of a professional swimming school specializing in infants and children. Back in 1993 while preparing her self for a competitive level she began cross training by incorporating Martial Arts where she acquired a Black Belt (Instructor) in Shorin Ryu Karate and Kun-Tao (Kung fu) in 1999. She continued her research and evolution into the Oriental Natural Fitness and Wellness. Where she graduated and it's recognized as a senior Instructor of Chi Gong, a Reiki Master, Aromatherapy and a state licensed Massage Therapist including Tui Na (Chinese Therapeutic modality) at the South Institute of Oriental Medicine. In 2003 , her innate flexibility, passion for artistic self expression along with her strong foundation guided her into the research of Yoga, Modern Dance, Latin, Contemporary Jazz and Belly dance, where she continues her growth and education both at a university level and Private Master Classes. Among her many certifications she holds a Master Degree in Business Administration from the University of Miami. She is living her life’s dream of empowering and sharing with students in a safe and nurturing environment. About Daryl Brown ( Assitant instructor) Born and raised in Miami, FL. Mr. Brown has always been interested in the Martial Arts.  As a child he began training in Tae Kwon Do when he was just 11yrs old. He continue his research in Muy Thai, Kali/Escrima, and Jeet Kune Do and in 2001 started training in Capoeira at Capoeira Abolicao. Back in 2003 he continued his evolution with Twin Dragons Martial Arts in Kuntao and self defense with  Sifu Steven Tarrago. Mr. Brown has been a police officer for 10 years. Realizing even further the need for self defense is in this career; he has persisted and prolonged his training in the martial arts. His goal is to continue learning and developing his , working in his weakness  and growing so he can help others as well.     About Steven A. Tarrago (Assistant Instructor for the youth class) Steven A. Tarrago is a Junior Black Belt and Assistant Instructor at Twin Dragons Martial and Internal Research Institute of Arts. He began his formal training at Total Self Defense and Martial Arts Center at the age of 4 years old. In his eleven years as a practitioner he has been exposed to Okinawa Te (Karate) and External and Internal Kung Fu. He is a member of our Body Motion Institute Tumbling Team. As one of our youth mentors he has lead by example and excellence in attending specialized seminars, participate ting in local and National Martial Arts competitions. He is the Captain of our Varsity Demo, Leadership team. He recently led our youth team to a second place in the Pan American Demonstration Team Championship. Our school (S.W.A.T.) special wining attitude team is wear we develop our youth to be leaders. Steven is looking forward to graduating from Miami South West Senior High School and becoming a contributing citizen to our society with his positive energy.       About David Lopez (assistant instructor for the youth class) David Lopez is a Junior Black Belt and Assistant Instructor at Twin Dragons Martial and Internal Research Institute of Arts. He began his formal training at our center when he was eight years old and in those six years he has been a practitioner of External and Internal Kung Fu. He is a member of our Varsity leadership demo. team. He has participated in local and international martial arts competition where our youth team took a second place in the Pan American Demonstration Team Championship. Our school (S.W.A.T.) special wining attitude team is wear we develop our youth to be leaders. He is also a member of our Body Motion Institute Tumbling Team.  As one of our youth role models he is looking forward to graduating from high school and continuing to be a positive influence to other youth.    About Instructor Mico Mico has been practicing capoeira for 10 years and has been teaching for 6.  He has trained in Brazil and across the US with some of the top masters in the art. Mico is very active in the capoeira community and frequently travels to and hosts events and workshops both large and small.  After receiving his Cordao Azul (blue belt) in November 2005, Mico relocated to Miami from Tallahassee where he could continue to grow as a teacher and as a practitioner of capoeira. Mico emphasizes individual growth and self improvement versus competition to "be #1". So in his class, anyone with a good attitude is always welcome.